Mindfulness is the ability to stay present in this moment as it is. Donna Coogan, a certified yoga/meditation instructor, will teach the teens breathing and meditation techniques to create space in the mind to help tap into their creativity.
This can be added to any community service program for an additional $100.
Each class will then be 90 minutes.
So inclusive and full of energy – Leslie has a great ability to keep kids of all ages and abilities engaged and educated as we completed the amazing character education mural made with recycled materials.
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Danielle Herman – Art Teacher, Charles Campagne Elementary School